Live Like You Can Private Gym

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Place Category: Health, Beauty and Fitness and Fitness - GymsPlace Tags: fitness, groups, gym, life coach, personal training, and power plate

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  • The San Miguel’s Live Like You Can Private Gym offers personal and partner trainer and Wellness Life Coaching. Janis McDonald, Owner, Master Functional Aging Specialist and Professional Coach offers Boxing for Life, the ultimate exercise system training all aspects of fitness and aging. Go here to watch videos our are SuperAgers, www.livelikeyoucan.com.

    Power Plate Certified Trainers, Janis and Tamara Barton offer an unique way to train your body with vibrational activity that simulates the entire body in one 30 minute session. Please email for your free demo and experience this powerful type of training, understanding the science behind vibrational exercise.  Power Plate is a state of art training device with such versatility that 29 NFL Teams own them as well as rehab/senior centers/holistic health centers.  Power Plate is also beneficial for anyone with a neuromuscular disease such as Parkinsons or MS.

    The gym offers 30 or 60 minute sessions.

    Janis also offers wellness life coaching in SMA and distance coaching through Skype/Facetime.
    Please contact us for a free Power Plate Demo and initial consultation, janis@livelikeyoucan.com

    Live Like You Can Gym Offers: 

    • Personal Training
    • Partner Training
    • Small Group Training
    • Power Plate Vibrational Training
    • Balance Training 
    • Completely equipped Private Gym
    • Boxing for Exercise
    • Boomer Plus Fitness Classes
    • TRX Pilates, Strength, Flexibility
    • Focus Functional First Workouts
    • 30 or 60 Minute Sessions

    Contact us for a Free Initial visit and consultation to see if we have what you need!
    Mexico Cell: 415-153-7044
    Gym: 152-0457
    www.livelikeyoucan.com
    Vonage: 703-652-4256

  • Additional Information:: live_like_you_can_gym_o.pdf
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  • 6 Reviews on “Live Like You Can Private Gym”

    1. Dar. B. Live Like You Can Private Gym
      Overall Rating:
      5
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      “The desire to lose 100 pounds began with my desire to climb Machu Picchu. At that time, I could not walk to centro in San Miguel de Allende, Mexico. With Janis’ help, I climbed the mountain and kept the weight off with my new healthy lifestyle.”

    2. Annie R. Live Like You Can Private Gym
      Overall Rating:
      5
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      “I started working out with Janis in 2005, thinking I was simply going to lose weight. But what I gained was so much more: strength, stamina, better balance, mental clarity and overall fitness! Along the way, Janis became a trusted confidante and coach, and I got hooked on regular training as a way of life.”

    3. Jay C. Live Like You Can Private Gym
      Overall Rating:
      5
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      “Working out with Janis McDonald for two years prior to having open-heart surgery delighted my surgeon. I was in great shape for surgery. Janis worked with my cardiologist and coordinated my cardiac rehabilitation program and now I’m feeling stronger than ever.”

    4. Jude Barrett Live Like You Can Private Gym
      Overall Rating:
      5
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      I cannot say enough about Janis and Mary and their amazing workshop!
      For anyone who wants to learn more about themselves in an environment that is supportive and stimulating, this is the workshop for you!

    5. Hal Box Live Like You Can Private Gym
      Overall Rating:
      5
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      “Carrying around a full time oxygen tank didn’t stop me from exercising and living in San Miguel for 8 years. I race up 400 meter Atzec pyramids on the High Plateau in Mexico—with an oxygen tank on my back and a hose in my nose—without losing my balance. It’s a lifetime commitment for me.”

    6. Danny C. Live Like You Can Private Gym
      Overall Rating:
      5
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      “I was an upper body marshmallow when I found Janis. I had not found upper body exercises I could do post neck surgery that didn’t cause aggravation. So I had a fit lower body and let the top half go to pot. Janis knew what to have me do and not do, and my body was transformed in a matter of months. And we had a great time in the process. Working out with Janis is so much fun that I often forget that I am actually working.

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  • Additional Information:: live_like_you_can_gym_o.pdf