Wellness and Fermentation Classes || Casa Delphine - November 14, 2019

Wellness and Fermentation Classes

Nov 14, 15, or 16 from 11-1pm.
Limited to 15 people per day.

Casa Delphine

On November 14, 15, 15 from 11-1, Casa Delphine will host three days of Wellness and Gut Health workshops to teach guests about digestion and how to harness the benefits of local and seasonal plant-based whole foods. By learning easy techniques about fascinating fermentation and delicious alternatives to processed foods, guests will improve their digestive system and feel better.

Taught by the talented and knowledgeable Amsterdam wellness chef Samantha Koch, these fun and information packed classes will inspire guests to make the best daily dietary decisions, to enhance energy levels, connect with their gut and boost overall function in their day to day!