Event Category: Learning/Education
In all sports there are very important factors to obtain better results that benefit us both mentally and physically, such as good nutrition, adequate training and the necessary information.
In this workshop you will learn what is the best way to make the most of training and the correct way of feeding. You will know the mistakes you should not make during training.
Finally you will learn how to prepare your own protein in your home. We will look for you!
Via Organica AC is a Mexican non-profit organization whose mission is to promote healthy eating and sustainable future through the promotion of knowledge and practice of regenerative organic agriculture, fair trade, social justice, sustainable living and protecting the planet. 
Via Organica is located in a groovy, art-y barrio on the north side of San Miguel (in Colonia Guadalupe). The store is much bigger than Natura and they have the largest selection of organic foods in San Miguel. They sell produce, meats, cheeses and other dairy products (or substitutes), packaged products, condiments and many items made in-house (like salsas, condiments, baked goods, etc.). They also have a small organic restaurant in the back. Via Organica is owned by a non-profit co-op that also has an organic farm.