Event Category: Health/Fitness
Lydia Wong’s Mastery School of Tai Chi & Eastern Healing Arts
Lydia is a health and wellness expert in the eastern healing arts who enjoys working with students who are ready to make a commitment to finding balance and greater joy in their life through the ancient practice of tai chi and qi yoga. Students will learn how to create a total mind-body physical activity that is a perfect addition to any fitness regimen. At the studio, students have the opportunity for personal attention combined with group learning in a safe and supportive environment.
Tai Chi Mambo, Shape Up and Energize with Lydia!
Location: Benito Juarez Park. We use the small basketball court during July and August.
Monday Time: 9:30am – 10:30am.
Wednesday Time: 9:30am – 10:30am.
Friday Time: 9:30am – 10:30am.
This musically guided practice designed by Lydia Wong is a total energetic workout starting with fun Qi Aerobics followed by tai chi meditation in motion the key to relaxing while learning tai chi. Lydia’s unique workout will improve your posture, release stress and reset the mind and body with harmony, peace and joy. Students learn the healing aspects of tai chi and qigong plus a short tai chi fan form for better balance and health. Lydia’s unique teaching style, flow and Qi guidance will leave you feeling relaxed, uplifted, inspired with greater creativity and joy. Suitable for all ages.
Private Training & Holistic Therapies
For Cultivating Oneness of Mind, Body & Spirit.
n a private session at my studio you get 100% attention and better results with a personalized learning experience just for you!.
Mastery School of Tai Chi
Tai Chi Studio, Moctezuma Calle 7.
Tuesday Time: 2:45pm – 4:00pm
Thursday Time: 2:45pm – 4:00pm
This course is designed for students who want to experience and enjoy the Anti-Aging benefits of Tai Chi, Qigong and Tao Yin (chinese yoga). Get great results faster with personal attention from Master Lydia Wong in a small group setting at the beautiful Tai Chi Studio. Lydia’s unique and uplifting style will help you learn the essentials of tai chi faster and improve your mind and body fitness.
Gua Sha Face massage for natural facelift.
Enjoy the many healing benefits of this ancient chinese face massage practice for a more youthful glow to look and feel younger with this natural therapy. Email Lydia for appointments.
How to Register
Email Lydia at email@example.com
Spring into Health with Lydia Wong's Tai Chi in the Benito Juarez Park. M,W,F at 9:30am – 10:30amall welcome, no experience required.
Posted by Lydia Wong's Mastery School of Tai Chi, San Miguel de Allende, Mexico on Tuesday, March 19, 2019