Easy Tai Chi with Lydia Wong - May 27, 2019

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Event Category: Health/FitnessEvent Tags: benito juarez park tai chi, qigong in san miguel de allende, and sanmigueltaichi

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  • Lydia Wong’s Mastery School of Tai Chi & Eastern Healing Arts

    Reviews On TripAdvisor

    Lydia is a health and wellness expert in the eastern healing arts who enjoys working with students who are ready to make a commitment to finding balance and greater joy in their life through the ancient practice of tai chi and qi yoga. Students will learn how to create a total mind-body physical activity that is a perfect addition to any fitness regimen. At the studio, students have the opportunity for personal attention combined with group learning in a safe and supportive environment.

    Tai Chi Mambo, Shape Up and Energize with Lydia!
    https://www.facebook.com/sanmigueltaichi
    Location: Benito Juarez Park. We use the small basketball court during July and August.
    Monday        Time: 9:30am – 10:30am.
    Wednesday  Time: 9:30am – 10:30am.
    Friday           Time: 9:30am – 10:30am.
    This musically guided practice designed by Lydia Wong is a total energetic workout starting with fun Qi Aerobics followed by tai chi meditation in motion the key to relaxing while learning tai chi. Lydia’s unique workout will improve your posture, release stress and reset the mind and body with harmony, peace and joy. Students learn the healing aspects of tai chi and qigong plus a short tai chi fan form for better balance and health. Lydia’s unique teaching style, flow and Qi guidance will leave you feeling relaxed, uplifted, inspired with greater creativity and joy. Suitable for all ages.

    Private Training & Holistic Therapies
    For Cultivating Oneness of Mind, Body & Spirit. 
    n a private session at my studio you get 100% attention and better results with a personalized learning experience just for you!.

    Mastery School of Tai Chi
    Tai Chi Studio, Moctezuma Calle 7
    .
    https://www.facebook.com/sanmigueltaichiyoga/
    Tuesday       Time: 2:45pm – 4:00pm
    Thursday     Time: 2:45pm – 4:00pm
    This course is designed for students who want to experience and enjoy the Anti-Aging benefits of Tai Chi, Qigong and Tao Yin (chinese yoga). Get great results faster with personal attention from Master Lydia Wong in a small group setting at the beautiful Tai Chi Studio. Lydia’s unique and uplifting style will help you learn the essentials of tai chi faster and improve your mind and body fitness.

    Gua Sha Face massage for natural facelift.
    Enjoy the many healing benefits of this ancient chinese face massage practice for a more youthful glow to look and feel younger with this natural therapy. Email Lydia for appointments.

    How to Register

    Email Lydia at sanmigueltaichi@protonmail.com

  • Video:

    https://www.facebook.com/sanmigueltaichi/videos/2308005666144087/

  • Spring into Health with Lydia Wong's Tai Chi in the Benito Juarez Park. M,W,F at 9:30am – 10:30amall welcome, no experience required.

    Posted by Lydia Wong's Mastery School of Tai Chi, San Miguel de Allende, Mexico on Tuesday, March 19, 2019

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  • 2 Reviews on “Easy Tai Chi with Lydia Wong - May 27, 2019

    1. Mary Jane Miller Easy Tai Chi with Lydia Wong
      Overall Rating:
      5
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      Lydia is a vibrant teacher with an open and helpful approach to tai chi, sticks, fans and all else she shares with her Students She is a delight to watch and move along with, reminding us of grace and beauty surrounded by the natural environment of Parke Juarez, Try it at least once! you’ll love it.

    2. Laney Easy Tai Chi with Lydia Wong
      Overall Rating:
      5
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      I really appreciate the time you took to create this wonderful experience.  I can’t say anything that would sufficiently express the gratitude I feel for having the opportunity to dance with you in the park. Your class created an oasis in which my body and mind could work together to find balance, to be in the moment, to breathe, to share positive energy and to connect with others. I’m encouraged to continue to practice the movements, including the cleansing, flow of energy and the mind/body clock exercises which I experience as a massage of my entire physical, spiritual, etheric and emotional body. Amazing! 

      You are a gifted teacher, Lydia. You exude warmth, humor, and an acceptance of all your students that seems to draw everyone together.  You create a lovely harmony of movement, color and sound. Your hospitality sends ripples of compassion through the community.
      
Laney, California.

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