San Miguel Tai Chi with Lydia Wong - April 16, 2018

  • sanmigueltaichi
  • lydia-wong
  • Tai-Chi-Mambo
  • Lydia-wongs-Tai-Chi-Massage-studio
  • LYDIA

Event Category: Health/FitnessEvent Tags: san miguel yoga, yoga dance, yoga flow, and yoga in the park

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  • Energize with Lydia
    San Miguel Tai Chi In The Benito Juarez Park

    Reviews On TripAdvisor

    Tai Chi Mambo “the fun way to exercise”. Enjoy a fun and effective total body workout to music. Each week students learn tai chi basic hand gestures and steps, regular attendance improves energy, mood, vitality. Suitable for all ages to reduce stress and improve balance. No experience required, all welcome.

    Location: Benito Juarez Park, we use the main basketball court or the small basketball court by the exit to the Rosewood hotel.
    Monday, Wednesday and Friday
    Time: 9:30am – 10:25am.
    Introductory 8 Class Pass: $800 pesos.

    Chinese Health & Longevity Series:
    http://www.atencionsanmiguel.org/2015/01/23/to-prevent-falls-improve-your-balance-with-tai-chi/

    This wellness course is designed for students who want to learn the skills of ancient art of tai chi and qigong (chinese yoga) to improve their vitality and well being, small group setting up with personal attention to avoid common mistakes while learning tai chi.

    The Tai Chi studio is a 5 minute walk from the market. Drop ins are disruptive to the group, new students are advised to purchase a 10 class pass, or a minimum of 4 class pass to benefit from this training.

    To register, please email Lydia with your dates of attendance & health concerns you want to address.                                        Email: sanmigueltaichi@gmail.com.

     

    How to Register

    Email Lydia at sanmigueltaichi@gmail.com

    Fees: Drop ins, 10 Class Pass, Unlimited Class Pass.

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  • 1 Review on “San Miguel Tai Chi with Lydia Wong - April 16, 2018

    1. Laney San Miguel Tai Chi with Lydia Wong
      Overall Rating:
      5
      rating iconrating iconrating iconrating iconrating icon

      I really appreciate the time you took to create this wonderful experience.  I can’t say anything that would sufficiently express the gratitude I feel for having the opportunity to dance with you in the park. Your class created an oasis in which my body and mind could work together to find balance, to be in the moment, to breathe, to share positive energy and to connect with others. I’m encouraged to continue to practice the movements, including the cleansing, flow of energy and the mind/body clock exercises which I experience as a massage of my entire physical, spiritual, etheric and emotional body. Amazing! 

      You are a gifted teacher, Lydia. You exude warmth, humor, and an acceptance of all your students that seems to draw everyone together.  You create a lovely harmony of movement, color and sound. Your hospitality sends ripples of compassion through the community.
      
Laney, California.

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