Taoist Inner Arts – Self-Healing Meditation
Taoist Inner Arts is a breath and visualization meditation practice for self-healing, the in-depth inner alchemy work at the foundation of Tai Chi and Qigong practices. Through this mindful practice we cultivate and intentionally engage life force, creative energy, and wisdom energy toward greater health, wholeness, wellbeing, connection with Self and others, and clarity of purpose and life direction.
The class covers practice of self-healing, which can then be brought to the Qigong and Tai Chi practice for greater and more evident health benefits.
Mondays, Wednesdays, Fridays
10:00AM – 11:00AMSofy Cares SMAPrivada de Prolongación Aldama 3Caracol – Ojo de AguaZona Centro$1200 pesos / month (12-14 classes)$150 pesos / drop-in class
Wilka Roig, MTP, MFA, PLC has studied and practiced Tai Chi, Qigong and Taoist inner arts since 2006.
How to Register
Please send an Enquiry for more information and to register, or arrive to class 5 minutes early. Thank you!
$1200 pesos / month (includes 12-14 classes)
$150 pesos / drop-in