Tai Chi For Health & Balance - June 29, 2022
Event Category: All Events and Health/Fitness
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https://sanmigueltaichi.com/sanmigueltaichi-schedule
https://www.seniorswithlatitude.com/5-fun-things-to-do-in-san-miguel-de-allende/
Energize with AM Tai Chi
For Fitness, Balance & FlexibilityLocation: Tai Chi Studio, Colonia Azteca
Monday 9:30am – 10:30am
Wednesday 9:30am – 10:30am
Friday 9:30am – 10:30amEmail Lydia with dates of your attendance for class packages and to reserve your spot, space is limited at the studio.
June Special, first class is FREE. please email to reserve your spot as space is limited.
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2 Reviews on “Tai Chi For Health & Balance - June 29, 2022”
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I loved my week of Tai Chi Mambo in San Miguel. The class takes place three days a week at 0930, so it is a great start to the day. It’s outside in the Juarez Park invariably in the Mexican sunshine. It combines elements of Tai Chi, Qigong and Latin dancing! It’s a good workout for the mind and body. You can just turn up and attend; you don’t need any previous experience. My sister-in-law is a regular on her winter stays and so we discovered this through her.
The tai chi class is a wonderful way to find inner peace and renew your energy. I absolutely LOVED it! Lydia is such a graceful, kind and generous teacher… I strongly advise you to take the chance and enjoy this magical experience!