Tai Chi For Health & Balance - May 18, 2022
Event Category: All Events and Health/Fitness
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https://sanmigueltaichi.com/sanmigueltaichi-schedule
https://www.seniorswithlatitude.com/5-fun-things-to-do-in-san-miguel-de-allende/
Energize with AM Tai Chi
For Fitness, Balance & FlexibilityLocation: Tai Chi Studio, Colonia Azteca
Monday 9:30am – 10:30am
Wednesday 9:30am – 10:30am
Friday 9:30am – 10:30amEmail Lydia with dates of your attendance for class packages and to reserve your spot, space is limited at the studio.
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2 Reviews on “Tai Chi For Health & Balance - May 18, 2022”
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I loved my week of Tai Chi Mambo in San Miguel. The class takes place three days a week at 0930, so it is a great start to the day. It’s outside in the Juarez Park invariably in the Mexican sunshine. It combines elements of Tai Chi, Qigong and Latin dancing! It’s a good workout for the mind and body. You can just turn up and attend; you don’t need any previous experience. My sister-in-law is a regular on her winter stays and so we discovered this through her.
The tai chi class is a wonderful way to find inner peace and renew your energy. I absolutely LOVED it! Lydia is such a graceful, kind and generous teacher… I strongly advise you to take the chance and enjoy this magical experience!