Tai Chi For Health & Balance - February 11, 2022

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Event Category: Health/FitnessEvent Tags: san miguel tai chi and san miguel yoga

  • https://sanmigueltaichi.com/sanmigueltaichi-schedule

    TripAdvisor Reviews


    Energize with AM Tai Chi
    For Fitness, Balance & Flexibility

    Location: Tai Chi Studio, Colonia Azteca
    The studio is located on the 3rd floor

    Monday       9:30am – 10:30am
    Wednesday 9:30am – 10:30am
    Friday          9:30am – 10:30am

    Radiant Qi Flow Live Training With Lydia
    Location: Your Home or Office
    Monday & Friday
    Mexico City Time:5pm – 6pm

    Lydia’s Radiant Qi live training program is about activating and balancing the Qi flow within to slow the aging process naturally. (Qi is translated as Vital Life Force Energy in chinese). This gentle form and dance like movement leaves you energized, joyful yet tranquil and grounded. During class, you’ll get to follow along and practice the art of flow with Lydia directly.

    What you need: 1 chair and 1 long stick for warm ups.
    All video screens must be turned on during class for posture corrections and guidance during class
    Please check the webiste for new student specials and discounts: www.sanmigueltaichi.com

    How to Register

    Email sanmigueltaichi@gmail.com


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  • 2 Reviews on “Tai Chi For Health & Balance - February 11, 2022

    1. Lydia Wong Post authorTai Chi For Health & Balance
      Overall Rating:
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      I loved my week of Tai Chi Mambo in San Miguel. The class takes place three days a week at 0930, so it is a great start to the day. It’s outside in the Juarez Park invariably in the Mexican sunshine. It combines elements of Tai Chi, Qigong and Latin dancing! It’s a good workout for the mind and body. You can just turn up and attend; you don’t need any previous experience. My sister-in-law is a regular on her winter stays and so we discovered this through her.

    2. Lydia Wong Post authorTai Chi For Health & Balance
      Overall Rating:
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      The tai chi class is a wonderful way to find inner peace and renew your energy. I absolutely LOVED it! Lydia is such a graceful, kind and generous teacher… I strongly advise you to take the chance and enjoy this magical experience!

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