Strengthen Your Immune System With Tai Chi Master Lydia Wong
Event Category: Health/Fitness
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https://sanmigueltaichi.com/sanmigueltaichi-schedule
https://www.seniorswithlatitude.com/5-fun-things-to-do-in-san-miguel-de-allende/
Boost Your Vitality & Energize with Lydia’s Am Tai Chi For Fitness
Monday 9:30am – 10:30am
Wednesday 9:30am – 10:30am
Friday 9:30am – 10:30am.Afternoon Tai Chi Course
https://sanmigueltaichi.com/sanmigueltaichi-schedule
https://www.facebook.com/sanmigueltaichiyoga/
Tuesday 2:45pm -4:00pm
Thursday 2:45pm -4:00pmLydia Wong’s Mastery School of Tai Chi program is about activating and balancing the Chi within to slow the aging process naturally. (Chi is translated as Vital Life Force Energy in chinese). Its practice strengthens you and circulates joy throughout the meridian circuits. Its gentle form and dance like movement leaves you energized, joyful yet tranquil and grounded.
The studio class focus is long term health, and Qi purification called Yang Sheng in chinese – The Nourishing Life 養生 Eastern Health Traditions of rejuvenation. When you come in person, you’ll get to practice with Lydia directly, and there is no question that the transmission of Qi energy is most powerful in person.
Beginners and all levels welcome.
Virtual ClassesLydia hosts a virtual and donation based class on monday and friday at 5:00pm Mexico City Time.
Interested participates can email Lydia for questions, concerns and to receive an access link with password in the AM or at least one hour before class.Monday : Time: 5;00pm – 6:00pm
Friday: Time: 5;00pm – 6:00pmhttps://sanmigueltaichi.com/lydias-virtual-schedule-1www.sanmigueltaichi.com
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2 Reviews on “Strengthen Your Immune System With Tai Chi Master Lydia Wong”
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I loved my week of Tai Chi Mambo in San Miguel. The class takes place three days a week at 0930, so it is a great start to the day. It’s outside in the Juarez Park invariably in the Mexican sunshine. It combines elements of Tai Chi, Qigong and Latin dancing! It’s a good workout for the mind and body. You can just turn up and attend; you don’t need any previous experience. My sister-in-law is a regular on her winter stays and so we discovered this through her.
The tai chi class is a wonderful way to find inner peace and renew your energy. I absolutely LOVED it! Lydia is such a graceful, kind and generous teacher… I strongly advise you to take the chance and enjoy this magical experience!