Radiant Qi Workout with Lydia Wong (ZOOM) - February 26, 2021

Transform Your Health with Lydia Wong’s “Radiant Qigong” Zoom class
A self care energy movement class. (1 hour class)

Reviews:
https://www.tripadvisor.com/Attraction_Review-g151932-d9709920-Reviews-San_Miguel_Tai_Chi-San_Miguel_de_Allende_Central_Mexico_and_Gulf_Coast.html

Discover your radiant QI (Life Force Energy) through ancient tai chi qigong healing flows plus chinese massage techniques to reduce stress, anxiety and balance your life force energy for calm & deep grounding. Take charge of your health and learn new skills to increase your sense of aliveness throughout your body and to strengthen the immune system.

This twice a week practice will leave you glowing & renewed & deeply relaxed! 

See you at class soon!

Click on website link for more details:

https://sanmigueltaichi.com/lydias-virtual-schedule-1

• MONDAY & FRIDAY
  Time: 5PM (MEX) / 3PM (PST) / 6PM (EST)

• Equipment:

  Please note that class supports the use of a chair and a long broom stick or swiffer stick for total body conditioning

  
  Wishing you all radiant QI ✨ 

  Lydia Wong

  www.sanmigueltaichi.com
  email: sanmigueltaichi@gmail.com