Event Category: Health/Fitness
Transform Your Health with Lydia Wong’s “Radiant Qigong” Zoom class
A self care energy movement class. (1 hour class)
Discover your radiant QI (Life Force Energy) through ancient tai chi qigong healing flows plus chinese massage techniques to reduce stress, anxiety and balance your life force energy for calm & deep grounding. Take charge of your health and learn new skills to increase your sense of aliveness throughout your body and to strengthen the immune system.
This twice a week practice will leave you glowing & renewed & deeply relaxed!
See you at class soon!
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