Event Category: Health/Fitness
Transform Your Health with Lydia Wong’s “Radiant Qigong” Zoom class
A self care energy movement class. (1 hour class)
Discover your radiant QI (Life Force Energy) through ancient qigong healing flows and chinese self massage techniques to balance your life force energy for calm & deep grounding through Lydia’s signature QI Masterclass. These virtual classes are easy to follow, enjoy learning how to increase your sense of aliveness throughout your body, rejuvenate the immune system and transform fear, stress, and anxiety.
This twice a week practice will leave you glowing & renewed & deeply relaxed!
See you at class soon!
MONDAY & FRIDAY
Time: 4PM (MEX) / 2PM (PST) / 5PM (EST)
*Please note that class supports the use of a chair and a long broom stick or swiffer stick for total body conditioning
Wishing you all radiant QI ✨
How to Register
To reserve your spot PayPal
Please send an email for your class registration before 1pm to receive the zoom link to join the virtual class at 4pm.