Festejo de 3 Aniversario || Hot Yoga San Miguel

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Event Category: Health/FitnessEvent Tags: Pilates and yoga

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  • Festejo de 3 Aniversario

    Saturday, October 12th, 2019
    from 9:00 am to 12:00 pm

    Hot Yoga San Miguel,
    Saltito de Guadalupe S/N


    Ven y llénate de Yoga.

    Tendremos:
    Clase para todos a $100, nuevos y visitantes
    Demostración de posturas (Por alumnos de HYSM)
    Testimonios
    Fruta para compartir

    Asiste con todos tus conocidos y entérate porqué estamos enamorados de practicar #BikramYoga

    Aparta tu lugar con anticipación.o pregunta por la disponibilidad


    La imagen puede contener: meme, texto y exterior

    What is Hot Yoga?

    In Hot Yoga we use a series of 26 postures (asanas) and 2 breathing exercises (pranayama), executed in a room at 42 degrees and with 50% of humidity for 90 minutes. This sequence is suitable for people of all ages and fitness levels. Each posture works, stretches, elongates and strengthens specifically muscles, ligaments and joints, preparing the body for the next posture.

    BENEFITS OF HOT YOGA

    • DTOXIFY AND KILL THE STRESS.
    • LOSE WEIGHT; BURN 900 CALORIES IN 90 MINUTES.
    • INCREASE YOUR MENTAL CLARITY, PATIENCE AND DETERMINATION.
    • STIMULATES ALL ORGANS, GLANDS AND NERVES.
    • PREVENT DISEASES, INJURIES AND LIMITS THE AGING EFFECTS.
    • SUITABLE FOR ALL AGES AND PHYSICAL CONDITIONS.
    • HELPS HEALING CHRONIC DISEASES LIKE DIABETES, DEPRESSION, OBESITY, ETC.

    How to Register

     

    Fees: $100.00 MXN

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