Event Category: Health/Fitness
Every other Saturday through March 23
11 to 12:30 pm
Esencia Yoga Spa
Calle Potrero #13, Colonia San Antonio.
Explore your consciousness and discover who you are from a new perspective. We will travel through the rhythm of the vibrations of the drums and we will go to our deepest self, where we will find answers to those questions that we have always asked ourselves.
Get to know and experience yourself in this beautiful drum session.
2nd & 4th saturday of each month @11:00 am
Workshop by donation.
Esencia Yoga Spa offers: Hot Yoga for all ages and levels of experience. Cool room Yoga with more attention to instruction and corrections Yoga to Sacred Music. Private classes including rehabilitative and therapeutic sessions. (new class schedule with explanations listed below). Spa services include: manicures, pedicures, massages, facials, micro dermabraision, micro current, body treatments, private color and aromatherapy therapy soaker bath (wheelchair accessible). Hair: cut, colour, highlights, blowout/flat iron style as well as Brazilian Straightening. Cosmetic dentistry, Botox and Restylane treatments. New Yoga classes to suit all schedules! Nuevas Yoga clases que se adaptan a todos los horarios! 8:30am – 10:00am (reg) Mon to Thurs / Lunes a Jueves *8:30am – 9:30am (sacred) Fri / Viernes *9:30am – 10:30am (sacred) Sat / Sábado 11am – 12pm (not hot) Monday to Friday/ Lunes a Viernes *4:30pm – 5:30pm (sacred) Fri / Viernes 6:00pm – 7:30pm (reg) Mon to Thurs / Lunes a Jueves *Private classes available upon request* 1.5 hr Classes are “Hot Yoga with Heart” and are Open to All Levels 1 hr Classes Fri + Sat are Yoga to Sacred Music * a min practice of 10 (reg) “Hot Yoga with Heart” classes is a requirement 1 hr Classes Mon + Wed + Fri – No Heat / more instruct. Looking forward to seeing you on the mat! Mirando adelante a verle en la yoga tapate!