Aqua Fit Classes [] La Aldea Hotel - June 15, 2021

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Event Category: Health/FitnessEvent Tags: aquacise, Fitness, health, and water exercise

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  • AQUA FIT Classes in La Aldea Hotel!
     
    Every Tuesday and Thursday
    From 9:30 to 10:30 am
    and 10:45 to 11:45

    This low impact exercise is good for everyone but a favorite for beginners, pregnant women, the elderly and those recovering from injury.

    It is  a whole body aerobic workout  for fitness and weight loss with the benefit of  water resistance.

    The pool has a nice worm water: about 28°C / 84.2 ° Fahrenheit

    We are allowed to have max. 10 people in the pool.

    Only people with the Covid vaccine are permited to participate.
    (Please bring your Vaccine voucher).We have to keep a protocol to entry that I’ll explain when we are there.
    We provided belt  and gloves to work out.
    There is a dressing room and we leave our bags right at the pool.
    There is also one shower to rinse after class.
    You bring your towel, sun glasses, hat, sun protection and enthusiasms…..
    There is a free parking place to leave your car in the time of your class.

    It´s a dynamic, fun workout!

    Cost: $200 pesos x class,  up-front payment x month.
    NO Dropins possible at this moment.
    We have very strict rules from the Hotel to follow for the Covid/Safety.
    I’ll send you the protocol to follow if you are attending
    Let me know to which class YOU are interested to take.

    Saludos.
    Eréndira Gordillo


    How to Register

     

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  • 1 Review on “Aqua Fit Classes [] La Aldea Hotel - June 15, 2021

    1. Wendy Aqua Fit Classes [] La Aldea Hotel
      Overall Rating:
      5
      rating iconrating iconrating iconrating iconrating icon

      I have to tell you all that this is a GREAT class — super fun, in a beautiful setting and you get an amazing, low- impact workout..

      Erendira is phenomenal! Plus, if you have any physical issues that restrict movement she will find a workaround for that. The class is good for all ages and all levels of expertise. You don’t even have to be able to swim. I highly recommend it.

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