Aqua Aerobic Classes [] La Aldea Hotel

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Event Category: Health/FitnessEvent Tags: aquacise, Fitness, health, and water exercise

  • AQUACISE  this low impact exercise is good for everyone but a favorite for beginners, pregnant women, the elderly and those recovering from injury.

    AQUABLAST  is  a whole body aerobic workout  for fitness and weight loss with the benefit of  water resistance.

    We are at La Aldea Hotel.
    Every Tuesday and Thursday
    From 9:30 to 10:30 am
    and our NEW Class!!
    10:45 to 11:45

    The pool has a nice worm water: about 37 grados Celsius / 84.2 Fahrenheit
    We provided belt and gloves to work out.

    There is a dressing room and we leave our bags right at the pool.
    There is also one shower to rinse after class.

    You bring your towel, sun glasses, hat, sun protection and enthusiasms…..

    There is a parking place to leave your car if you drive to class. No cost extra.
    It´s a dynamic, fun workout!

    The cost is $120 pesos x class, if you pay up-front the month.

    For just some classes in the running month, $150 pesos x class or $180 pesos x class, if it´s a drop in.

    If you would like to join us Tuesday or Thursday please come!

    And we´ll check the paces…..

    Eréndira Gordillo

    How to Register

    CALL 415.113.0872

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  • 1 Review on “Aqua Aerobic Classes [] La Aldea Hotel”

    1. Wendy Aqua Aerobic Classes [] La Aldea Hotel
      Overall Rating:
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      I have to tell you all that this is a GREAT class — super fun, in a beautiful setting and you get an amazing, low- impact workout..

      Erendira is phenomenal! Plus, if you have any physical issues that restrict movement she will find a workaround for that. The class is good for all ages and all levels of expertise. You don’t even have to be able to swim. I highly recommend it.

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