Aquafit Classes || La Aldea Hotel

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Event Category: Health/FitnessEvent Tags: aquacise, Fitness, health, and water exercise

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  • AQUACISE  this low impact exercise is good for everyone but a favorite for beginners, pregnant women, the elderly and those recovering from injury.

    AQUABLAST  is  a whole body aerobic workout  for fitness and weight loss with the benefit of  water resistance.


    We are at La Aldea Hotel.

    Every Tuesday and Thursdays
    From 9:30 to 10:30 am
    The cost is $120 pesos x class, if you pay up-front the month.
    The rate for one class is $180 pesos x class.
    The pool has a nice warm water: about 38 grados Celsius / 84.2 Farenheit!

    We provided belt and gloves to work out.
    You bring your towel and Enthusiasmus…..

    There is a parking place to leave you car if you drive to class.
    If you want to use the parking longer you can pay extra at the front desk..

    It´s a Dynamic-fun workout!

    If you would like to join us Tuesday or Thursday please come!
    And we´ll check the paces…..
    Saludos.
    Eréndira Gordillo



     

     

    How to Register

    CALL 415-102-6350

    Fees: 500 pesos Registration fee

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