San Miguel Tai Chi with Lydia Wong - September 14, 2018

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Event Category: Health/FitnessEvent Tags: benito juarez park tai chi, qigong in san miguel de allende, and sanmigueltaichi

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  • Lydia Wong’s Mastery School of Tai Chi & Eastern Healing Arts

    Reviews On TripAdvisor

    Lydia is a health and wellness expert in the eastern healing arts who enjoys working with students who are ready to make a commitment to finding balance and greater joy in their life through the ancient practice of tai chi and qi yoga. Students will learn how to create a total mind-body physical activity that is a perfect addition to any fitness regimen. At the studio, students have the opportunity for personal attention combined with group learning in a safe and supportive environment.

    Tai Chi Mambo
    This musically guided practice consists of a 30 minute dynamic flow of fun rhythmic qigong (chinese yoga) for improving flexibility, agility and mind body connection. Followed by 30 minutes of tai chi (meditation in movement) for harmony, peace and grace. Lydia’s unique teaching style, flow and Qi guidance will leave you feeling relaxed, uplifted, inspired with greater creativity and joy.
    Location: Benito Juarez Park. We use either the main or small basketball court.
    Monday        Time: 9:30am – 10:30am.
    Wednesday  Time: 9:30am – 10:30am.
    Friday           Time: 9:30am – 10:30am.

    Private Training & Holistic Therapies
    For Cultivating Oneness of Mind, Body & Spirit. 
    n a private session at my studio you get 100% attention and better results with a personalized learning experience just for you!.

    Essentials of Tai Chi & Restorative Yoga
    Restore & Renew At The Tai Chi Studio, Moctezuma Calle 7
    .
    Registration by email with dates of attendance is required.
    Tuesday       Time: 3:00pm – 4:00pm
    Thursday     Time: 3:00pm – 4:00pm

    This course is designed for students who want to experience and enjoy the Anti-Aging benefits of Tai Chi, Qigong and Tao Yin (chinese yoga). Get great results faster with personal attention from Master Lydia Wong in a small group setting at the beautiful Tai Chi Studio. Lydia will demonstrate ancient rejuvenation techniques to feel and look younger, learn how to not stress your joints, keep safe the hips and knees to prevent falls.
    http://www.atencionsanmiguel.org/2015/01/23/to-prevent-falls-improve-your-balance-with-tai-chi/

    Personalized self care courses for health & beauty.
    Email for appointments, choose from 60 – 90 minutes from 1 – 10 students.

    Gua Sha face, shoulder or back therapy.
    Enjoy the many healing benefits of this ancient chinese massage practice. By simply increasing circulation and bringing blood to the surface of the body, you can increase your immune system resilience, reduce inflammation, look and feel younger with this natural therapy. Email Lydia for appointments.

    How to Register

    Email Lydia at sanmigueltaichi@protonmail.com

    Fees: drop in, enquire about class passes.

  • Video:

    https://www.facebook.com/sanmigueltaichiyoga/

  • https://www.facebook.com/sanmigueltaichiyoga/

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  • 2 Reviews on “San Miguel Tai Chi with Lydia Wong - September 14, 2018

    1. Mary Jane Miller San Miguel Tai Chi with Lydia Wong
      Overall Rating:
      5
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      Lydia is a vibrant teacher with an open and helpful approach to tai chi, sticks, fans and all else she shares with her Students She is a delight to watch and move along with, reminding us of grace and beauty surrounded by the natural environment of Parke Juarez, Try it at least once! you’ll love it.

    2. Laney San Miguel Tai Chi with Lydia Wong
      Overall Rating:
      5
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      I really appreciate the time you took to create this wonderful experience.  I can’t say anything that would sufficiently express the gratitude I feel for having the opportunity to dance with you in the park. Your class created an oasis in which my body and mind could work together to find balance, to be in the moment, to breathe, to share positive energy and to connect with others. I’m encouraged to continue to practice the movements, including the cleansing, flow of energy and the mind/body clock exercises which I experience as a massage of my entire physical, spiritual, etheric and emotional body. Amazing! 

      You are a gifted teacher, Lydia. You exude warmth, humor, and an acceptance of all your students that seems to draw everyone together.  You create a lovely harmony of movement, color and sound. Your hospitality sends ripples of compassion through the community.
      
Laney, California.

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