San Miguel Tai Chi with Lydia Wong - May 16, 2018

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Event Category: Health/FitnessEvent Tags: benito juarez park tai chi, qigong in san miguel de allende, and sanmigueltaichi

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  • Energize with Lydia
    San Miguel Tai Chi, 
    Benito Juarez Park

    Reviews On TripAdvisor

    Enjoy a fun and effective total mind and body workout to music. Each week students learn tai chi basic hand gestures and steps, regular attendance improves energy, mood, vitality. Suitable for all ages, no experience required, all welcome.

    Location: Benito Juarez Park, we use either of the two basketball courts depending on which is available.
    Monday, Wednesday and Friday
    Time: 9:30am – 10:25am.
    Drop ins, class pass, donations welcome.

    Tai Chi For Balance & Strength
    Studio Location, Tuesday and Thursday 3pm -4pm, registration with email is required.
    http://www.atencionsanmiguel.org/2015/01/23/to-prevent-falls-improve-your-balance-with-tai-chi/

    This course is designed for students who want to study and enjoy the Anti-Aging benefits of Tai Chi, Qigong and Tao Yin (chinese yoga). Get great results faster with personal attention in a small group setting at Lydia’s Tai chi Studio. Lydia will correct your posture and show you techniques to improve strength and balance without stressing your joints and other common mistakes while learning tai chi.

    How to Register

    Email Lydia at sanmigueltaichi@protonmail.com

    Fees: Beginners and all levels welcome.

  • Video:

    https://www.facebook.com/sanmigueltaichiyoga/

  • https://www.facebook.com/sanmigueltaichiyoga/

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  • 1 Review on “San Miguel Tai Chi with Lydia Wong - May 16, 2018

    1. Laney San Miguel Tai Chi with Lydia Wong
      Overall Rating:
      5
      rating iconrating iconrating iconrating iconrating icon

      I really appreciate the time you took to create this wonderful experience.  I can’t say anything that would sufficiently express the gratitude I feel for having the opportunity to dance with you in the park. Your class created an oasis in which my body and mind could work together to find balance, to be in the moment, to breathe, to share positive energy and to connect with others. I’m encouraged to continue to practice the movements, including the cleansing, flow of energy and the mind/body clock exercises which I experience as a massage of my entire physical, spiritual, etheric and emotional body. Amazing! 

      You are a gifted teacher, Lydia. You exude warmth, humor, and an acceptance of all your students that seems to draw everyone together.  You create a lovely harmony of movement, color and sound. Your hospitality sends ripples of compassion through the community.
      
Laney, California.

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