San Miguel Tai Chi with Lydia Wong

  • lydia-wong
  • Tai-Chi-Mambo
  • Tai-Chi-Juarez-park-2
  • rm6

Event Category: All Events and Health/FitnessEvent Tags: san miguel yoga, yoga dance, yoga flow, and yoga in the park

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  • AM Fitness with Lydia Wong’s San Miguel Tai Chi Mambo.

    Tai Chi Mambo “the fun way to exercise”. Enjoy a fun and effective total body workout.
    It’s a huge calorie burning, total body workout combining latin- inspired dance movements for learning co-ordination. Each week students learn new movements of a classical tai chi form to reduce stress and improve health. No experience required.

    Location: Benito Juarez Park (main basketball court or the smaller basketball court).
    Monday, Wednesday and Friday
    Time: 9:30am – 10:30am, No experience required, drop ins welcome.

    Healthy Living Series to reduce stress, anxiety, improve sleep, confidence, agility and health at any age.
    Enjoy personal instruction in a small group setting at Lydia’s Tai Chi studio, a 5 minutes walk from the market.
    Start any week for 5 weeks , visitors can purchase a 10 class pass or a introductory 4 class pass.

    Tuesday and Thursday at 3pm till 4:00pm.

    Email Lydia for Personal Coaching and Therapuetic bodywork at sanmigueltaichi@gmail.com.

    How to Register

    email Lydia at sanmigueltaichi@gmail.com

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  • 1 Review on “San Miguel Tai Chi with Lydia Wong”

    1. Laney San Miguel Tai Chi with Lydia Wong
      Overall Rating:
      5
      rating iconrating iconrating iconrating iconrating icon

      I really appreciate the time you took to create this wonderful experience.  I can’t say anything that would sufficiently express the gratitude I feel for having the opportunity to dance with you in the park. Your class created an oasis in which my body and mind could work together to find balance, to be in the moment, to breathe, to share positive energy and to connect with others. I’m encouraged to continue to practice the movements, including the cleansing, flow of energy and the mind/body clock exercises which I experience as a massage of my entire physical, spiritual, etheric and emotional body. Amazing! 

      You are a gifted teacher, Lydia. You exude warmth, humor, and an acceptance of all your students that seems to draw everyone together.  You create a lovely harmony of movement, color and sound. Your hospitality sends ripples of compassion through the community.
      
Laney, California.

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