Event Category: Health/Fitness
Lydia Wong’s Mastery School of Tai Chi & Eastern Healing Arts
Lydia is a health and wellness expert in the eastern healing arts who enjoys working with students who are ready to make a commitment to finding balance and greater joy in their life through the ancient practice of tai chi and qi yoga. Students will learn how to create a total mind-body physical activity that is a perfect addition to any fitness regimen. At the studio, students have the opportunity for personal attention combined with group learning in a safe and supportive environment.
Relax & Renew
Location: Tai Chi Studio, Moctezuma 7 Calle, Colonia Azteca.
New students can register with dates of attendance via email to Lydia.
Tuesday Time 3:00pm – 4:00pm.
Thursday Time 3:00pm – 4:00pm.
Tai Chi Mambo
This musically guided practice consists of a 30 minute dynamic flow of fun rhythmic qigong (chinese yoga) for improving flexibility, agility and mind body connection. Followed by 30 minutes of tai chi (meditation in movement) for harmony, peace and grace. Lydia’s unique teaching style, flow and Qi guidance will leave you feeling relaxed, uplifted, inspired with greater creativity and joy.
Location: Benito Juarez Park. We use either the main or small basketball court.
Monday Time: 9:30am – 10:30am.
Wednesday Time: 9:30am – 10:30am.
Friday Time: 9:30am – 10:30am.
Private Training & Holistic Therapies
For Cultivating Oneness of Mind, Body & Spirit.
n a private session at my studio you get 100% attention and better results with a personalized learning experience just for you!
$500 pesos per week.
10 Classes $2000 pesos use within 6 weeks.