Relax & Restore Tai Chi Yoga With Master Lydia Wong

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Event Category: Health/FitnessEvent Tags: energy medicine, gentle yoga, qigong, tai chi for balance, and yoga therapy

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  • Lydia Wong’s Mastery School of Tai Chi & Eastern Healing Arts
    Lydia is a health and wellness expert in the eastern healing arts who enjoys working with students who are ready to make a commitment to finding balance and greater joy in their life through the ancient practice of tai chi and qi yoga. Students will learn how to create a total mind-body physical activity that is a perfect addition to any fitness regimen. At the studio, students have the opportunity for personal attention combined with group learning in a safe and supportive environment.

    Essentials of Tai Chi & Restorative Yoga
    Restore & Renew At The Tai Chi Studio, Moctezuma Calle 7
    .
    Registration by email with dates of attendance is required.
    Tuesday       Time: 3:00pm – 4:00pm
    Thursday     Time: 3:00pm – 4:00pm

    This course is designed for students who want to experience and enjoy the Anti-Aging benefits of Tai Chi, Qigong and Tao Yin (chinese yoga). Get great results faster with personal attention from Master Lydia Wong in a small group setting at the beautiful Tai Chi Studio. Lydia will demonstrate ancient rejuvenation techniques to feel and look younger, learn how to not stress your joints, keep safe the hips and knees to prevent falls.
    http://www.atencionsanmiguel.org/2015/01/23/to-prevent-falls-improve-your-balance-with-tai-chi/

    Tai Chi Mambo
    This musically guided practice consists of a 30 minute dynamic flow of fun rhythmic qigong (chinese yoga) for improving flexibility, agility and mind body connection. Followed by 30 minutes of tai chi (meditation in movement) for harmony, peace and grace. Lydia’s unique teaching style, flow and Qi guidance will leave you feeling relaxed, uplifted, inspired with greater creativity and joy.
    Location: Benito Juarez Park. We use either the main or small basketball court.
    Monday        Time: 9:30am – 10:30am.
    Wednesday  Time: 9:30am – 10:30am.
    Friday           Time: 9:30am – 10:30am.

    Private Training & Holistic Therapies
    For Cultivating Oneness of Mind, Body & Spirit. 
    In a private session at my studio you get 100% attention and better results with a personalized learning experience just for you!

  • Video:

    https://www.youtube.com/watch?v=SmDFOiD7q3s

  • $500 pesos per week.
    10 Classes $2000 pesos use within 6 weeks.

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  • 3 Reviews on “Relax & Restore Tai Chi Yoga With Master Lydia Wong”

    1. Claudia Relax & Restore Tai Chi Yoga With Master Lydia Wong
      Overall Rating:
      5
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      Best Tai Chi class I’ve EVER had the pleasure of taking. As a beginner who had only taken a couple of classes with a different instructor before attending I was concerned about how I would ‘fit in’ with students that had been studying with Lydia for quite some time. But my concerns were immediately put at ease with Lydia’s unique and relaxed attitude. Her ‘don’t sweat the details’, ‘no worries, nothing to PERFECT’ approach made the classes fun and totally TRANSFORMATIVE at the same time. I can’t WAIT to return to San Miguel to return to my Tai Chi practice with this REMARKABLE woman! If you are looking for a relaxed, calming, lighthearted and oh so HEALING experience I HIGHLY recommend San Miguel Tai Chi. Just being in the studio is a ZEN experience. Surrounded by a grove of bamboo, in harmony with the natural beauty of the surroundings, practicing under an azure blue sky…I could feel all 7 chakras coming into perfect alignment. BALANCE. Sacred energy. Pure JOY. What more could one possibly require?

    2. JN Relax & Restore Tai Chi Yoga With Master Lydia Wong
      Overall Rating:
      5
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      I’ve long been subject to problems with my balance that are the result of an inner ear disorder. I’ve practiced yoga for years and, although I’ve received many benefits from my practice, it hasn’t done much to relieve my balance difficulties. I’m amazed that after only two lessons with Lydia I can stand steadily on one leg, then on the other, then do it again. I’m delighted with my new sense of stability.

      -JN

    3. Aya Relax & Restore Tai Chi Yoga With Master Lydia Wong
      Overall Rating:
      5
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      She is every woman’s best beauty secret and will take 10 years off you as you leave glowing with radiance, love and joy that is your true essence! Her private healing and teaching sessions are incredible and I highly recommend her for your stay in San Miguel. She is a wonderful person and her radiance is always so inspiring to me. Thank you Lydia!

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